Tools

INSIGHTS

3 ways to take your listening to the next level

August 24, 2015

Learning to listen more deeply is something we can get a lot better at. Theory U gives us some wonderful tools for increasing our listening skills and intelligence.

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3 tips to get more from your insights

June 23, 2015

We had a client recently who said this at the end of his coaching session: “What I got from
today is that my development is a spiral. It’s not a linear trajectory”. As a smart and high performing executive the revelation that learning isn’t a neat diagonal line towards mastery was pretty significant. Here are 3 tips for climbing the spiral of learning.

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3 insights from systems thinking regarding change

May 12, 2015

Here are three beliefs that will support anyone during change, whether it is organisational or personal.

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Using your inner critic for good

March 15, 2015

Intentional reflection deepens our self-awareness and improves the quality of our thinking. Try this as a quick reflection exercise with resistance.

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A simple tool for quickly increasing your presence

February 15, 2015

Mindfulness practices improve brain functioning, creativity and resilience. They help us post-feature-4manage huge workloads and still sleep at night! Clearing the Space is a simple technique and takes 2 minutes.

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